A top NHS doctor has urged the public to seek an annual blood test to check for a specific deficiency - after he was shocked ...

Comparison of plant-based and animal-based diets in muscle building during a controlled training and diet regimen.

Anissa Armet, a dietitian and nutrition researcher, helped to create the NiMe diet, which was linked to better gut health in ...

Kate Middleton's go-to healthy drink is packed with ingredients that boost health in a number of ways, including cognitive ...

Doctor Xand has issued a warning to anyone who is drinking meal replacements. Speaking to expert Laura Clark, known as The Menopause Dietitian, the pair said many people are not using them correctly.

Kate Middleton's go-to smoothie is packed with ingredients research says can help boost health in a number of ways, including ...

Want to keep your liver hale and healthy? Follow basic habits like eating a balanced diet, exercising regularly, staying ...

Reducing face fat is a common goal for a more toned look, but it requires overall fat loss and healthy habits. Combining diet ...

Kate Middleton's go-to healthy drink is packed with ingredients that boost health in a number of ways, including cognitive ...

Looking for a new diet? In this article, we explain why and how to do carb cycling and provide you with a sample 7-day meal ...

Registered dietitians discuss high-protein bread and recommend the best brands and ingredients. They also share pros and cons ...