By Felisha Rhodes, University of Minnesota Extension The “right” snack for children should be light, yet filling enough to temporarily satisfy hunger pains. It’s important to choose snacks ...

Choosing healthy snacks for kids can feel like a challenge, especially when they gravitate towards sugary, processed options.

Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.

According to health experts, children ages 2 to 8 years need ... vegetables, grains, dairy products, and protein foods to obtain adequate nutrition. However, some may require supplements in ...

we understood the role of food in improving a child’s brain health. Here are some of the best brain-boosting foods for kids and tips on incorporating them into their meals. Fatty fish like ...

Founder Barbara Gates says beans are an affordable, eco-friendly protein source found in cuisine around the world.