But if you're trying to make a health-based decision when it comes to your nut consumption, you may wonder: What's healthier, ...

Learn how to protect your vision and maintain healthy eyesight with our expert advice on eye care. Discover tips and tricks ...

Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.

Almonds With 6 grams of protein per ounce, almonds are among the highest-protein nuts you can find. In that serving, you'll also get 4 grams of gut-healthy fiber as well as half your daily serving ...

If so, you are buying into a common myth! Enhance your eye health by making simple dietary and lifestyle choices to later impact your peepers! Take the quiz below, developed by Dr. Kimberly Reed, ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...

If you're trying to take better care of your vision, consider getting more of these three essential vitamins that offer ...