But if you're trying to make a health-based decision when it comes to your nut consumption, you may wonder: What's healthier, ...

Learn how to protect your vision and maintain healthy eyesight with our expert advice on eye care. Discover tips and tricks ...

Almonds With 6 grams of protein per ounce, almonds are among the highest-protein nuts you can find. In that serving, you'll also get 4 grams of gut-healthy fiber as well as half your daily serving ...

If so, you are buying into a common myth! Enhance your eye health by making simple dietary and lifestyle choices to later impact your peepers! Take the quiz below, developed by Dr. Kimberly Reed, ...

Dr. Stokkermans recommends reducing stress, maintaining a healthy diet, and getting adequate sleep to help prevent psoriasis flares. He also says that it’s important to take smoking cessation ...

Vitamin E is a key nutrient with benefits for the immune system, heart, brain, vision and skin. Eat these 10 vitamin E-rich foods to up your intake, dietitians say.

Your diet plays a bigger role in your vision than you think. These nutrient-rich foods can help keep your eyes healthy as you ...

You might be used to slathering on sunscreen to protect your skin, but have you been protecting your eyes as well? We only ...

A healthy diet can help prevent and manage chronic diseases including type 2 diabetes, heart disease, and cancer. Learn about this philosophy and ways to take advantage here.

Food additives are often considered undesirable by consumers. This is particularly the case recently, with many consumers concerned about their prevalence within ultra-processed foods. So are ...

“Processed foods can be healthy—you just need to know what to look for,” says Frances Largeman-Roth, RDN, nutrition expert and New York Times best-selling author.