As a health editor, I feel it's my duty not to gatekeep nutrition hacks—so I'm going to share how I've mastered the art of ...

Millions of us would love to drop a few pounds and get healthier. Trouble is, we're too exhausted to make it happen. Is it ...

Make tulsi or holy basil part of your weight-loss journey. After all, it can boost metabolism, and improve digestion. Here's ...

People diversify their diets in different ways to facilitate weight loss. However, they may be inadvertently foiling their ...

Discover the real truth in our All Day Slimming Tea reviews—my honest experience, benefits, and results with this detox tea ...

Drinking plenty of water during fasting helps maintain energy levels and prevent dehydration. When breaking the fast, ...

If you're dealing with constipation and want to give your digestion a helping hand, this papaya and amaranth smoothie is your ...

Plums are a powerhouse of essential nutrients and health benefits that can support your child’s growth and development Read ...

EVER heard the saying ‘you are what you eat’? If you’ve got your skincare routine down pat but are still struggling with troublesome breakouts or dryness, it’s worth ...

From crippling fatigue to brain fog, CML treatment can affect your body in ways that go beyond the usual side effects.