If you ask us, smoothies are basically magic. They’re endlessly customizable, easy to whip up and a great tool for hitting ...

Three nutrition experts explain what goes into making a balanced smoothie and whether daily consumption is healthy.

Dr Cavan warned that drinking too many sugary drinks like fruit smoothies could jeopardise the health of diabetics in ...

Fruit smoothies may seem healthy, because they're a convenient way to get all the vitamins your body needs, but Dr David ...

A diabetes expert has issued a major warning over a supposedly healthy drink that can be as bad for you as Coca-Cola. Dr David Cavan, consultant endocrinologist at University Hospitals Dorset ...

Kencko expands in snacks with the release of crunchy fruit snaps, while the company closely watches consumer spending and ...

Every bit of magnesium counts for a healthy body and mind, dietitians say. Fruits with magnesium can be an accessible way to ...

Eating for a healthy heart is easy with these tasty recipes, like creamy casseroles and flavorful salads, which are low in ...

A doctor has revealed the sugar content of a smoothie could rival that of a Coca-Cola drink, which may affect the blood sugar ...

For some, adding supplements to smoothies is a helpful and convenient way to support wellness goals. See which products ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Eating a snack before your workout is one of the best ways to improve your performance in the gym. That said, not all snacks ...