Having dessert doesn’t have to derail your health goals. With low-calorie desserts, you can still lose weight, stay healthy, and […] ...

Dark chocolate-drizzled strawberries are easy to make and are a healthy, low-calorie dessert option when you’re craving ...

and there are some alcoholic drinks that are relatively low in calories. It's all too easy to overdo it with alcohol calories. We all know desserts are fattening. But when it comes to alcoholic ...

Don't think just because you buy a frozen dessert labeled "low-carb" that you're getting a lower-calorie option. Most of the low-carb products I checked out were higher in calories than their ...

Low-calorie snacks should ideally be between 100 and 200 calories. Foods that are high in fiber, lean protein, and healthy fats are the most filling options. Nut butter, seeds, veggies ...

The light yet filling snack is perfect for evening snacks and when unexpected guests arrive, just whip up the batter and this quick and healthy Low Calorie Microwave Dhokla will save the day.

Try these low-calorie ... and enjoy your desserts in moderation. Balance starchy and energy dense food groups such as rice, potato, yam, tapioca, banana- they come with more calories, so choose ...