Let's be honest: the word "diet" or "weight loss" often brings to mind images of bland, tasteless food. And when it comes to ...

If you love the light and crunchy nature of makhanas, make sure to read this to know whether or not you should consume these ...

But first, let’s talk about why healthy snacking is so important. Scientific evidence concerning snacks and obesity has ... we’re not equating a greasy movie theater tub to quinoa.

These 4 protein ball recipes are packed with energy, flavor, and clean ingredients—perfect for fueling your day. Whether it’s ...

If you’ve struggled to eat healthily and stay active as an adult, the idea of getting your entire family onboard might sound like an impossible task.

Microwave popcorn may contain toxic PFAS chemicals linked to cancer Read expert advice on safer popcorn options for you and ...

Don't let your kids' refrain of being bored during the holidays leave you sleepless. Lounge's list of summer activities for ...

May 1st will see Spider-Man: Across the Spider-Verse added to Disney+, joining the streamer’s already robust Marvel movie ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Discover the 8 surprising reasons behind your overeating habits and learn practical tips to regain control without restrictive dieting. Break the cycle for good ...

“Into the Woods” is presented by Asheville Community Theatre through May 4. For tickets, visit ashevilletheatre.org.