If you're planning a plant-based pregnancy, these five nutrient-packed foods are a great addition to your diet.

Pregnancy isn’t a time to double portions but to double down on nutrients that support your baby’s healthy development and ...

Biotin is an essential B vitamin that helps ensure a healthy pregnancy To get adequate amounts here are some of the biotin-rich foods to add to your pregnancy diet ...

When building your healthy eating plan, you’ll want to focus on whole foods that give you higher amounts of the good stuff you’d need when not pregnant, such as: During pregnancy, you’ll ...

Pregnancy is one of the most exciting, and important, times of your life. While you may spend a lot of time dreaming about ...

“The preschool and elementary age is an important time to establish healthy eating patterns. "Yet parents’ concern about ...

A new study published in Pediatric Research has found that eating avocados during pregnancy may significantly lower your baby ...

Eating a healthy, balanced diet is important when you have type 2 diabetes. In fact, for some people, diet and exercise strategies are enough to keep their blood sugar well managed. When pregnant ...

no one food or eating style is guaranteed to get you pregnant. The relationship between food and fertility is nuanced, they say, and people should be wary of any absolutist health claims they may ...

Does it seem the busier your family gets, the less chance you have time to eat a meal together? If you answered yes, you are ...