When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Living a healthy life doesn’t mean cutting out every craving or saying goodbye to favourite foods Fitness coach Raj Ganpath ...

Most people grab a snack while watching ... eating more at night is linked to unhealthy eating habits. One review found that people who eat more at night tend to eat higher-calorie, less healthy ...

Discover the 8 surprising reasons behind your overeating habits and learn practical tips to regain control without ...

Sugar, including natural sugars, should be eaten in moderation. But how many grams of sugar should you have per day? Here's ...

The connection between mindless eating and memory decline is stronger than most people realise. When you eat while watching TV ... and anticipation of food triggers important cognitive processes ...

Are you ready to elevate your movie nights with these 15 amazing snack ideas that will make your cozy evening even more ...

Learn why cravings feel uncontrollable and discover simple strategies to take back control of your eating habits and feel ...

From April 24 through May 8, film lovers will flock to Milwaukee’s east side to catch new flicks and old favorites during the ...

Behind the scenes, the scale of the movie was ... I would not eat food without watching that film. I used to feel Anil Chachu was Mr. India aur woh ghoom ho jaate hai!” While Arjun has nothing ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition information from the loudest social media influencers rather than actual ...

Sometimes, you really need to do nothing to destress and regain your energy or zeal for life. Use the Easter long weekend to reset.