Make a healthy and filling meal with these tasty diabetes-friendly dinner recipes, all highlighting ground turkey as the main ...

Saturated fat: Saturated fat is something you'll often find in frozen food and canned goods. According to the American Heart Association, if you're following a 2,000-calorie-a-day diet, you should not ...

So much good, so little time. For those who can’t get enough of the rich, creamy flavor of Avocados From Mexico, the number ...

Low-sodium turkey breast has been hailed as the best deli meat as it offers higher grams of protein for fewer calories.

Baking enchiladas in a tomato sauce transforms them from mere sandwiches into a proper, healthy dinner. These are stuffed with turkey but you could easily subsitute in chicken. Each serving ...