Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Chef Jean-Pierre invites you to savor the ocean’s bounty with his Healthy Seafood Lover’s Dream—a lightened-up take on the ...

Nutrition advice is full of confusing claims and fad diets. By focusing on real science instead of myths, you can eat a balanced, enjoyable diet without strict rules. Here are some food myths debunked ...

This study suggests that while animal-based protein may have advantages during infancy and childhood, plant-based protein has ...

A meal kit expert, a wellness editor and a cooking newbie tried Blue Apron meal kits for a week. Here's what we thought.

Speaking on her wellness and lifestyle brand Goop podcast the actress who won an Academy Award in the 1990s for period drama ...

Hidden in the heart of Amish Country sits a white clapboard time capsule where sandwich pilgrimages begin and diet plans go to die—welcome to the End of the Commons General Store in Mesopotamia, Ohio.

The End of the Commons General Store sits in the heart of Mesopotamia, a tiny township that sounds like it should be between the Tigris and Euphrates rather than nestled in Trumbull County. But here ...

Craving bread on a keto diet? Look no further! This gluten-free, low-carb bread recipe is everything you've been dreaming of.

Nutrition experts generally recommend getting protein from whole, unprocessed sources like beans, poultry, fish, yogurt, eggs ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of ...

When it comes to making pizza or pies at home, most people reach for traditional wheat flour. But if you’re looking to create dishes that are both delicious and easier ...