"The cornerstone of every longevity diet in the world is beans," he said. "They're eating about a cup of beans a day. They're ...

Discover the worst ultra-processed foods in supermarkets and their healthier alternatives as America aims to combat the ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

Grains are a staple in the kitchen, bringing flavor and nutrients, but which are the best grains to eat? We asked nutrition ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

Learn how to achieve healthy skin with nutritional tips. Discover foods rich in vitamins and minerals that promote a radiant ...

Did you know about the treasures whole grain pasta holds? This seemingly simple product can be the key to a healthy and ...

Pugh, a junior at Burgettstown Area Middle/High School, started this petition Wednesday. In just under 24 hours, the petition ...

Erectile dysfunction affects about one in five men in the UK, but eating these foods can help keep your sex life on track ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

Layer thick, creamy Greek yogurt with fresh fruit and granola for a breakfast that's rich in protein and fiber. Mash half an ...

On December 27, 2024, the US Food and Drug Administration (FDA) published its final rule to update the definition for “healthy” claims on food ...