The No. 1 Thing You Can Do To Keep Your Brain Healthy, According To A Neurologist
Achari said the “No. 1 reason” for many of the problems she sees in patients is that they are “nutritionally deficient.” The ...
How Healthy Are Chickpeas?
Chickpeas are rich in iron, a mineral that the body needs to transport oxygen. One cup of chickpeas contains about 60 percent ...
The #1 High-Fiber Upgrade to Add to Your Smoothies, According to Gut Health Experts
Enter oats. These convenient, whole grains are an easy way to up the fiber ante in your smoothie. Plus, they’re packed with ...
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FDA Publishes Rule Updating ‘Healthy’ Nutrient Content Claim
On December 27, 2024, the US Food and Drug Administration (FDA) published its final rule to update the definition for “healthy” claims on food ...
Washington County teen creates petition aimed at rolling back healthy lunch initiatives
Pugh, a junior at Burgettstown Area Middle/High School, started this petition Wednesday. In just under 24 hours, the petition ...
The Daily Star7d
Eat your way to a healthy heart
A well-balanced diet plays a crucial role in protecting heart health by lowering blood pressure, reducing cholesterol, and ...
Oneindia1d
Foods For Healthy Skin: Essential Nutritional Tips For A Radiant Complexion
Learn how to achieve healthy skin with nutritional tips. Discover foods rich in vitamins and minerals that promote a radiant ...