As a new study shows a lack of exercise can affect our bodies by the age of 36, here are the easy ways you may already be ...

American Lung Association report found that about 156 million people live in counties plagued by high levels of ozone and ...

There are dozens of packaged snack options to choose from at the supermarket, including salty snacks and sweet ones, with a variety of different flavor profiles. When shopping for ...

Is your garden getting crispy as temperatures rise? Here’s how to easily cool off plants to keep your garden healthy in the ...

Phytoestrogen is naturally found in many plants. Dietitians explain the impact on cancer risk, menopause symptoms and who should avoid foods with plant estrogen.

While veggies are a must-have in a balanced diet, some popular picks might not be as nutritious as you think. They could be ...