Validation is the “communication that one is mindful (paying attention), understands (sees rationality in), and empathizes ...

Do you remember the big events that kept us glued to our screens throughout the years, or have you tossed those memories into ...

Last year, for my birthday, my wife gave me a copy of “ I Remember ,” an unusual memoir by the artist Joe Brainard. It’s a ...

When you’re unwell and someone asks, “How are you feeling?” it can be difficult to know exactly what to say. Your response may depend on who is asking, how close they are to you, and how much you feel ...

“I’m not having the best day” is a straightforward way to acknowledge that you’re feeling off without being too dramatic or drawing too much attention to your situation. It’s a way of admitting that ...

It happens to all of us, and usually far sooner than we expect: You suddenly find that every time you get in or out of a ...