To manage uric acid levels, experts recommend a low-purine diet and advise avoiding sweets, alcohol, seafood, and red meat.

There's now lots of evidence which shows that our own diets and the foods we eat can influence the outcome if we are unlucky ...

Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...

Almost two out of every three people in the UK have raised cholesterol levels but some foods can actively help to lower it ...

Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

Discover the 7 differences between pescatarian and vegetarian diets, from omega-3 access to environmental impact, helping you ...

“A balanced, whole-food diet remains an important cornerstone of cancer prevention, and a strategy everyone can adopt,” he ...

A heart expert has said that three foods available in all supermarkets can prevent life-threatening heart attacks and ...

These tiny molecules work hard to protect your cells from damage, and lucky for us, they're hiding in some of the tastiest fruits out there ...

Nutritionist Jenna Hope reveals how your diet can influence hay fever symptoms - and explains why omega-3 could be your springtime saviour ...

Professor Justin Stebbing, who has led groundbreaking research into cancer treatments, described a recent study highlighting ...