There's now lots of evidence which shows that our own diets and the foods we eat can influence the outcome if we are unlucky ...

Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...

A new study from Weill Cornell Medicine has linked linoleic acid—an omega-6 fatty acid found in common seed and vegetable ...

Proponents say following an alkaline diet or eating foods that are non-acidic in nature can lower inflammation, enhance ...

FODMAPs are carbohydrates that are not absorbed well in the intestine. People with gut-related conditions, like IBS, may need ...

Leafy greens like kale, spinach, and broccoli are packed with vitamin K, folate, and beta carotene, all of which have been ...

Nutritionists and researchers have been following a worrisome trend in fruits and vegetables over several decades. Yahoo Life reports that studies show fruit and vegetable nutrient content has ...

A study has linked linoleic acid — a fat found in many everyday oils — with aggressive breast cancer, reigniting the debate about how our diets affect our health.

Almost two out of every three people in the UK have raised cholesterol levels but some foods can actively help to lower it ...

This easy, fiber-packed breakfast is rich in omega-3s, totally customizable and perfect for meal prep—making it a smart start ...

Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

Magnesium-rich vegetables like spinach, Swiss chard, and edamame can help boost magnesium intake. Eating a variety of magnesium-rich foods can help ... Spinach is also high in folate, iron ...