With summer temperatures soaring, there is a wide range of misconceptions about summer diets. Some say you need liquid to detoxify while others suggest avoiding fats in the summer, and the lure of ice ...

To gain a fast boost of energy, getting up, taking a short walk, and eating a nutritious snack may help. Learn what to do ...

This simple drink made from water and vinegar was a lifesaver for Roman soldiers during wartime. Access to clean water was ...