Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

You don’t need to mimic fitness influencer Ashton Hall’s six-hour regimen to get your mornings off to a productive start.

Miss Congeniality Day is a spin on a famous line from the 2000 comedy, "Miss Congeniality." Here's what to know about the 25-year-old meme.

For nature lovers, Bowman’s Hill Wildflower Preserve showcases native Pennsylvania plants in a serene setting. The area’s covered bridges, winding country roads, and picturesque farms provide endless ...

We’ll check out 15+ awesome self care apps to boost your mental, physical, and emotional strength, plus a simple ...

This internal calmness gradually extends to a more enlightened approach to life's challenges. In a world that never stops ...

Many assume that the Twelve Days of Christmas are those leading up to December 25 but actually Christmas Day itself ushers in these twelve days of celebration that end only on January 6 with the feast ...

Korir said he will donate the prize money from his Boston victory to the Transcend Talent Academy, which provides an education for aspiring runners who can't afford one.

Spring cleaning season is upon us, which means it’s the perfect time to purge your closet of the many items you swear you’ll ...

Last year, the White House “celebrated” Easter Sunday by aligning it with “Transgender Day of Visibility.” Instead of ...

After suffering from a traumatic brain injury as a teenager, Cristabelle Braden has taken her experience and turned it into hope to help other brain injury survivors and their families.

Mother’s Day ... (perfect for mom) and puts an emphasis on creating quality jewelry that stands out. You can choose between 12 gorgeous crystals for the Cailin Gold Pendant Necklace. Make your ...