Like other bouncing exercises, skipping can also help to keep your connective tissue, or fascia, supple and strong, which can ...

(WTVO) — Mini-Monsters, a youth football clinic, is helping children with disabilities take part in football drills and have ... running through and jumping on mats and kids who, you know ...

For kids like Jaden Garcia, a sixth-grader at Hellgate, it was all about the simple things. “I just love running,” he said, grinning and sprinting off toward another drill group.