A DEXA scan, historically used for bone density scanning, is also an accurate way to measure body composition, which can reveal clues about your heart health.

While incredibly important, heart health isn’t just about diet and exercise — it’s influenced by a variety of everyday habits ...

Cycling comes with all kinds of benefits. It improves fitness and wellbeing, gives you more energy and is a cheaper – and often faster – way of getting around than driving or public transport.

Amarillo College will host a meet and greet for Dr. Jamelle Conner, the new president of Amarillo College next week. Faculty, ...

Decades of research support cardiovascular exercise as a first defense against heart disease. Walking is an easy, simple way ...

Cardiovascular diseases (CVDs) are the key factors leading to death and disability worldwide. This severe challenge has prompted the scientific research and ...

All you have to do is dip your baby toe into the health and wellness corner of the internet before you're hit with some type ...

Specialists of Tomsk Polytechnic University have developed an original technology for the production of scaffolds for ...

Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.

"Preventive measures are often neglected because they don't generate revenue, but they are incredibly important," Leslie Cho, MD, director of Cleveland Clinic's Women's Cardiovascular Center, told ...

Cardiac clearance” can reveal heart issues, reduce surgical risk and even save a life. The evaluation helps ensure your body ...

In today’s fast-paced world, maintaining optimal health and performance is paramount. Many seek natural solutions to enhance their metabolism, improve their mental clarity, and support their overall ...