News

'I Had Nothing Left to Give': Bryce Mitchell Candidly Discusses Ninja Choke That Put Him to Sleep
Bryce Mitchell wasn't just beaten in his heated battle against Jean Silva on Saturday at UFC 314, he was put to sleep with an expertly applied Ninja Choke that ...
LowKickMMA20h
Watch: How Jean Silva Shocked Bryce Mitchell with a Perfect Ninja Choke at UFC 314 – Ninja Choke Instructional Guide
Jean Silva had a breakout performance at UFC 314 when he submitted Bryce Mitchell using a Ninja Choke. This is a vital submission used in Brazilian Jiu-Jitsu, ...
How To Do A Pull-Up In 3 Simple Steps, According To A Trainer
Once you can hold yourself at the top of a pull-up—chin over bar—for at least 10 seconds, it’s time to focus on lowering yourself slowly and with control. This is called the eccentric phase of a ...
Amazon S3 on MSN1d
Here’s How Bill Belichick Taught DBs to Stop Holding—in Classic Belichick Style
Bill Belichick, known for his meticulous coaching methods, taught defensive backs to stop holding by emphasizing discipline ...
Must-See UFC Finish: Jean Silva Puts Bryce Mitchell to Sleep with Rare Vicious Choke, Taunts Him After (Watch)
From bone-snapping armbars to suffocating rear-naked chokes, the art of the submission remains one of MMA's most terrifying ...
‘Whose throat do I get to choke?’ Congressional Republicans offer rare criticism of Trump actions
Lawmakers have reason to worry: the stock market has been in a volatile tumble for days and economists are warning that the ...