Americans are obsessed with eating more protein. But does it matter where it comes from? Here are five ways to add healthy ...

If you have a goal to lose weight, start with these delicious recipes which are all lower in calories and higher in protein ...

Did you make too much rice with dinner last night? Don't worry, there are plenty of things you can prepare with leftover rice ...

Shoppers reveal the budget-friendly groceries they’re stocking up on now to save money without sacrificing flavor.

These quick dinners make it easy to follow the Mediterranean diet, an eating pattern that offers an array of health benefits.

Celebrate Easter with these healthy and delicious recipes. You'll find inspiration for breakfast, main courses, dessert and ...

The Vishu Sadya is rich in vegetable-based dishes, many of which are naturally low in calories and packed with essential ...

As of April 9, the White House issued a 90-day pause on additional tariffs to most countries, leaving in place the 10% tariff ...

In the world of one-person cooking, there’s elegance in simplicity and power in preparation. Whether it’s a steaming bowl of ...

If you thought going vegetarian meant sacrificing protein, think again. Eggs are often considered the gold standard for ...

A visit to the Natural Products Expo West in Anaheim reveals that plant-based items, mango-based dishes and hybrid street ...