"You can create your own affirmations as powerful means of accentuating the good things ... This list of "I Am affirmations" ...

Many celebrities are now openly using positive affirmations. Michelle Obama, for instance, posted on Twitter that she practices this mantra daily: “Am I good enough? Yes, I am.” Dr Moses uses ...

Ever feel like your inner critic has the microphone turned way too high? We all do sometimes! But what if you had a simple, ...