On marathon day, the air thrums with emotion. Tune into any frequency and you will find it – elation, anxiety, exhaustion, ...

Sound familiar? You kick off the week with all the energy in the world, visualizing your goals, feeling super motivated...

Winning against the world’s best is a tough act, but finding the excitement and energy for a long career isn’t easy ...

If you can run a mile without panting, you’re in good shape; if you can do so in your 60s and 70s, you’ve truly made it. Life, after all, isn’t just about financial stabilit ...

Munster coach Ian Costello accepts the club's season has come down to the finest of margins - two games out from the end of ...