Matcha has been all the rage lately. If you're making it at home, make sure that you're preparing it correctly. Here's why ...

The demand for matcha has taken off thanks to MatchaTok influencers, and suppliers have implemented buying limits. Don't expect tariffs to help.

The last thing you want to do is eat a mediocre meal and then cram yourself into a metal tube with wings for several hours.

From eating electrolyte-rich fruit to avoiding doomscrolling, these health tips can help you live your best life.