Kids today are practically inseparable from their screens, a reality that has long concerned parents and experts. But while ...

The relationship between screen time and sleep quality represents a uniquely modern challenge requiring thoughtful ...

The increasing screen time among teenagers is a pressing concern, closely linked to significant disruptions in sleep patterns and a rise in mental health issues like depression. This article ...

Screen time has been on the rise over current years ... which can have a big impact on health,” says Dr Crystal Wyllie from ZAVA Online Doctor. “Sitting for long periods increases the ...

People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found.

To combat these issues, Kannedy suggests following the 20-20-20 rule: "Every 20 minutes that you are focusing on a screen, ...

Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.

Spending hours mindlessly scrolling or consuming content with harmful messages can clearly have a negative impact on mental health. But not all screen time is the same. Technology offers young ...

“Overuse of digital devices can impact mental health ... poor academic performances are the consequences of excessive screen time,” she added. P. Poorna Chandrika, professor of psychiatry ...

Could early exposure to screens lead to your child developing autism? The answer is complicated. “Television and mobile ...

With digital devices becoming an unavoidable part of modern life, understanding the impact of screen time on the brain and emotions is more important than ever. Developing mindful screen habits ...