In this Diabetes in Real Life column, Susan Weiner, MS, RDN, CDN, CDCES, FACES, talks with Michael See, MS, CDCES, ACSM-CEP, NBC-HWC, about tips for exercise for people living with diabetes. Weiner: ...

Does walking count as exercise? Yes, walking is exercise, and experts across physical and mental health disciplines agree.

Today is National Exercise Day and whether you are taking a walk, spending hours at the gym, or just doing some stretches, it ...