Focusing on building strength is a perfect off-season activity because it will make you far less prone to injury come your ...

Wisconsin track and field athletes have grown accustomed to competing in inclement weather. Here's how area teams combat the elements of early spring.

The latest on what coaches, scouts and coordinators are saying and thinking about the best of 2025's NFL Draft prospects.

Jordan Hutchinson shares the harsh realities of life at 300 pounds in bodybuilding, revealing daily struggles with size, mobility, and off-season intensity.

Colin Kaepernick, absent from the NFL since 2016, relentlessly trains for a comeback, fueled by unwavering belief and ...

LSU football wide receiver is making history, but it's not on the football field. Jelani Watkins ran a career-best 100-meter ...

Beasley turned into a first-round bust and hasn't played in the NFL since the 2020 campaign. No one can deny the natural ...

Lindsey Kirschman is the strength coach for the University of Utah Utes women's basketball team, and her approach of doing ...

In recent years, the sport’s governing body has lost money and laid off staff. Now, three years from the Los Angeles Games, ...

You might not aim for 125-mile weeks, but strategic recovery, easy miles, and quality long runs can boost your performance.

Whether you're a first-time runner or at competitive level, there's a home for you in one of these 23 Boston run clubs.

While her peaking period is still five weeks off, Clara Adams has already equaled or surpassed last year’s school records in ...