Discover why Ramadan is the perfect time for UAE residents to join the country's biggest weight loss challenge and win up to ...

Madhavi Shilpi, a certified intermittent fasting ... fast with vegetables and paneer or eggs, or even some Greek yoghurt with nuts,” she suggests. You’ll stay fuller longer and won’t feel the need to ...

A woman claims to have lost 25 kg in a short period with a pure veg diet plan. Here’s how you can shed extra weight, too, following her tips. Read on.

Practiced for centuries as a ritual in many religions, intermittent fasting (IF ... nonfasting portion of an IF plan, people should avoid eating an unhealthy diet high in sugar or ultraprocessed ...

Namita S Kalla is a senior journalist who writes about different aspects of modern life that include lifestyle, health, fashion, beauty, and entertainment. Advisory Alert: It has come to our ...

If you follow a vegetarian diet and want to replenish your B12 levels, here are seven B12-rich foods you can include in your meals and practical tips to absorb it better. Paneer is one of the best ...

Maintain heart health through a balanced diet, regular exercise, stress management, and hydration to cherish love and well-being. Celebrate Valentine’s Week with heart-healthy foods like berries ...

They follow a strict diet so that they can lose weight ... and adding oats to vegetables. Soak the oats overnight and cook them with lots of boiled vegetables in the morning.

The order would remain in force for two months from the date of its issuance unless revoked earlier. Authorities have extended by two more months the ban on the sale, possession and consumption of ...

With this service, Disney+ content can be streamed in India for users to enjoy. Disney+Hotstar has introduced three new plans starting from Rs. 499 and has removed its monthly plans priced at Rs.