It completely altered my life,” says one woman who ate a single THC gummy before watching a movie at home. “My surroundings ...

Youngsters are finding themselves struggling to attain the essential 7-9 hour sleep which is significantly compromising their ...

With the increasing strategies social media companies take to encourage mindless scrolling and keep consumers on their apps, ...

By Selwyn Figueras On 1 February this year, I had the privilege to speak at Gibtalks about the impact and dangers of ...

The chronic conditions included musculoskeletal pain, neuropathic pain, insomnia, anxiety, and mixed depressive and anxiety disorder. All participants were prescribed one of four commercially ...

One happy customer wrote in a five-star review: "100% recommend. I love this product. My sleep and anxiety levels are much improved. "I purchased this to help with my bloating, constipation and ...

Managing anxiety is an eternal struggle, but Moonbird makes it — and getting a good night's sleep — just a little easier.

Here are a few favourites, and why they’re ideal for easing anxiety and encouraging better sleep. The beauty of using a diffuser lies in its ability to disperse these calming scents throughout ...

could be indicative of conditions such as insomnia, anxiety, or even depression. If you continue to struggle with your sleep pattern over time, you may notice a rise in other health issues - a red ...

While she did not test these specifically for anxiety, she did feel they helped her sleep better, so they may prove helpful if anxious thoughts are keeping you awake. “It made me drowsy pretty ...

Social media has revolutionized the way young people in Papua New Guinea communicate, learn, and entertain themselves.