It completely altered my life,” says one woman who ate a single THC gummy before watching a movie at home. “My surroundings ...

Youngsters are finding themselves struggling to attain the essential 7-9 hour sleep which is significantly compromising their ...

According to spiritual coach and energy healer Oliver Niño, who works with celebrities like Tony Robbins and Jessica Alba, the issue might not be your bedtime routine or screen time but the stress you ...

“The White Lotus” Season 3 may be ending, but the medication that has become synonymous with it has found a new life in memes and merchandise ... used to treat anxiety is not a sign of ...

According to a poll from the American Psychiatric Association, financial issues are the No. 1 cause of anxiety for Americans: ...

With the increasing strategies social media companies take to encourage mindless scrolling and keep consumers on their apps, ...

Once upon a time, humans woke up, stretched, yawned, and greeted the sun. Now, they wake up, stretch, and immediately grab ...

Mary Kate Cornett, a college freshman at the University of Mississippi, says a false claim accusing her of inappropriate ...

By Selwyn Figueras On 1 February this year, I had the privilege to speak at Gibtalks about the impact and dangers of ...

Howard says confidence in himself helped him face adversity, reach NFL draft class with 'unbelievable talent.' ...

Try to sleep with the lights and music blaring, or wait a few hours for him to wake up and handle it himself. As someone who struggles with bedtime anxiety, I repeatedly ... Even if it’s just looking ...