There isn’t a single cause of sleep paralysis, but a combination of factors contribute to it. Learn about narcolepsy, mental ...

Paradoxical insomnia describes the feeling of not getting restful sleep even if you really did sleep enough. Confused? Here’s ...

Virtual Reality and Innovative Solutions for Real Sleep: A Review of Virtual Reality for Insomnia and Comparison of Viable ...

Peter Gratton, M.A.P.P., Ph.D., is a New Orleans-based editor and professor with over 20 years of experience in investing, risk management, and public policy. Peter began covering markets at ...

Have you ever found yourself tossing and turning at night, unable to fall asleep no matter how tired you are? That could be a sign of insomnia. Contents1. Poor Sleep Habits2. Poor Sleep Environment3.

The study was published recently in the journal Alcohol. Insomnia and hazardous drinking can cause upheaval in one’s life: Both are associated with missed work and lower productivity on the job.

Last year, a study found that around one in six Brits suffer insomnia, yet 65 per cent never seek help for their sleep problem. The poll of 2,000 people, by The Sleep Charity, found nine in ten ...

A new study shows that screen time is actually cutting into our sleep, shortening sleep cycles by up to 24 minutes, and impacting both our mental and physical health. Experts suggest cutting back on ...

In the coming years, according to Benca, researchers hope to learn enough about insomnia’s causes and treatments to be able to recommend personalized therapies based on an individual’s ...

NORTH CHARLESTON, S.C. (WCSC) - A traffic accident in North Charleston has blacked out a portion of Northwoods Mall and nearby businesses. Dominion Energy spokesman Paul Fischer said crews responded ...

World Cup star Jorge Bolano's cause of death has been confirmed after the Colombian footballer passed away aged 47. The Colombia star, who won 36 caps for his country, collapsed and died at a family ...

(Parkinson’s disease is a degenerative brain condition that causes slowed movements, tremors and balance problems.) There’s more. The class of medications used to treat RLS appears to have some ...