DEAR ABBY: A few years ago, my daughter went “no contact” with both sides of our family — grandparents, parents, aunts and ...

Doctor Sudhir Kumar explains waking up to an alarm can increase stroke risk. Alarms cause a spike in blood pressure, ...

Physical activity is associated with a lower risk of high cholesterol, with studies finding higher HDL and lower LDL levels ...

Waking up early when you still feel tired is frustrating. We've asked the experts why you keep waking up after just 6 hours ...

Sleep-wake rhythms in normal adults usually have a periodicity of 24 hours, while 48-hour sleep-wake cycles have been ...

Allergies may feel worse at night because of nearby allergens and their effect on circadian rhythm. Find out how to stop ...

Whether you're looking for a Mother's Day gift or treating yourself this spring, Hatch just rolled out a new colorway for ...

Ending biannual clock switching seems like the kind of bold move Trump loves. But as Congress considers a change, he has ...

People who are always tired but can never fall asleep might be able to get better sleep by simply adopting a healthier ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Yes, you do burn calories while you sleep. Doctors explain how to determine exactly how many you burn while sleeping based on ...

Chris Young has a live-in alarm clock that wakes up from a dead sleep at 7AM every morning. It's his large German Shepherd ...