Late-night scrolling may seem harmless but it can disrupt sleep increase stress and impact mental health Learn how screen ...

Skylar Diggins-Smith is among the WNBA’s moms, and on Thursday, she humorously reflected on the challenge of balancing motherhood with life as a professional athlete.

Writing a column every week is hard. Not the writing so much. It’s the coming up with topics week after week that taxes the ...

Addiction to social media is real, and it's not just a boomer concern. It is estimated that this issue affects 210 million ...

The brain trust assembled here is clear about what isn’t trauma: disappointment, a twisted ankle, a breakup. At the same time, they expand our often limited parameters of what is. We now understand ...

On the eve of Y2K, the world teetered between fear and hope.  Some predicted catastrophe — collapsing computer systems, ...

For instance, people with insomnia might experience irritability, anxiety, or depression. What causes insomnia? Experts aren’t entirely sure what exactly causes insomnia. Let’s look into what ...

Symptoms include depression, fatigue, irritability, and anxiety — all things that’ll keep you up at night. The takeaway? “Unlike regular insomnia, which can occur year-round due to a wide ...

Insomnia may increase your risk for conditions such as heart disease, depression, and diabetes. It can also negatively impact your memory and increase your risk of an accident. Some lifestyle ...

Exercise isn't a cure for depression, but it can encourage the release of hormones that help lift your mood. It can also boost your self-confidence and help you sleep better. (Photo Credit ...

Variety breaks down the best TV performances of the 21st century, from Jeremy Allen White to Emma Stone and Sydney Sweeney.

When one thinks of the defining TV performances of the past 25 or so years, what comes to mind? For Variety staffers, some of ...