While melatonin supplements are popular, it's not always clear how much melatonin you should take. Here's what doctors ...

Numerous components beyond length of sleep have important ties to cardiometabolic disease and related risk factors.

Speaking to The Statesman, Dr Sourav Das, senior consultant sleep medicine specialist at Somnos Sleep Clinic, highlights the ...

Mar. 11, 2025 — For people with a certain sleep disorder, a simple blood test could help predict the development of dementia years before symptoms appear, a new study indicates. Idiopathic REM ...

A new study suggests that perceived stress and depression factor into the relationship between insomnia and hazardous drinking -- perhaps not a surprise. But because the relationship between insomnia ...

Exercise has a boatload of benefits, including better sleep. But is there one type of exercise that's best for overcoming ...

Sleepiness is often written off as a byproduct of today’s always-on society, but it can have serious health consequences, ...

AXS-12, known as reboxetine back when it was available as an antidepressant in the United States, may decrease cataplexy ...

Edwards School of Medicine highlights emerging connections between gut health and sleep apnea, pointing to potential new therapeutic approaches for ... Sleep is a necessary part of people's daily ...

Insomnia and hazardous drinking are so closely intertwined that estimates suggest at least one-third, and as many as 91%, of people who have a hard time with sleep also misuse alcohol.

A Long Island sleep center employee is accused of secretly videotaping hundreds of co-workers and patients, including young children, in bathrooms at a Great Neck health facility.