While melatonin supplements are popular, it's not always clear how much melatonin you should take. Here's what doctors ...

Numerous components beyond length of sleep have important ties to cardiometabolic disease and related risk factors.

The use of AI in sleep medicine continues to evolve, said D’Ambrosio. She cited a recent review in the Journal of Clinical ...

New technology is changing the landscape of sleep medicine — mostly for the better, according to an expert at ACP Internal ...

Speaking to The Statesman, Dr Sourav Das, senior consultant sleep medicine specialist at Somnos Sleep Clinic, highlights the ...

Mar. 11, 2025 — For people with a certain sleep disorder, a simple blood test could help predict the development of dementia years before symptoms appear, a new study indicates. Idiopathic REM ...

Mar. 11, 2025 — For people with a certain sleep disorder, a simple blood test could help predict the development of dementia years before symptoms appear, a new study indicates. Idiopathic REM ...

Exercise has a boatload of benefits, including better sleep. But is there one type of exercise that's best for overcoming ...

Sleepiness is often written off as a byproduct of today’s always-on society, but it can have serious health consequences, ...

AXS-12, known as reboxetine back when it was available as an antidepressant in the United States, may decrease cataplexy ...

A scientific review confirms that poor sleep alters the metabolism of many cells, such as neurons, in a similar way to what ...