Improved mental health: Stress and anxiety frequently make insomnia worse. Strength exercise improves mental health by ...

Proper treatment for insomnia and chronic sleep loss, not sleep aids, is a must — especially for this demographic.

FDA warning on topical finasteride: The FDA issued a warning about the topical form of finasteride (generic Propecia), often ...

A new study has found that older adults who frequently experience insomnia symptoms or use sleep medications are at a significantly ...

Many older adults think sleep disruptions are a natural part of aging, but they are a real problem that must be addressed,” ...

The family of the Drag Race star decided to talk openly about his ketamine death hoping to save lives, says the Mirror's ...

A new study from Penn State University found that older adults who experience symptoms of insomnia and/or use sleep medications face a substantially higher risk of developing disabilities that affect ...