Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The legacy of sleep sounds, white noise has lulled people to sleep for ages. Because white noise encompasses all of the ...

How much damage do sleepless nights cause? A lot. “Chronic insomnia disrupts emotional regulation, worsens psychiatric ...

Almonds are another powerful sleep-promoting food. "Almonds are rich in magnesium, which promotes both relaxation and sleep," ...

The most common side effect of the insomnia drug Belsomra is next-day sleepiness, and it has similar risks to that of other ...

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

Along with helping you relax, using the same spray every night can train your brain over time. “Scent is the strongest sense ...

Luxury hotels are capitalizing on the rise of sleep tourism by offering high-tech beds and expensive retreats.

Several lifestyle choices, like a poor diet, lack of exercise, excessive stress, dehydration and too much caffeine, can make ...

Without enough sleep, doctors say the body doesn’t have enough time to do what it needs to do to maintain the immune system.

The machine learning model developed by the researchers is called SleepNet. It uses the signals captured by the sensors to ...

Tired of heartburn ruining your sleep? Learn why lying down makes acid reflux worse and discover doctor-approved ways to ...