A U.S. flight carrying 135 deportees, half of them minors from various countries, is set to land in Costa Rica, making the ...

A former Colorado sheriff’s deputy has been convicted of criminally negligent homicide in the shooting death of a 22-year-old ...

The best offensive player in franchise history, Pro Football Hall of Fame wide receiver Andre Johnson, is a believer in Caley and how he can provide an edge for an offense that reached a crossroads ...

The Trump administration is throwing out protections for roughly half a million Haitians that had shielded them from ...

A new study reveals how mood shifts throughout the day, with many people feeling their lowest at night. Learn why this ...

Recent studies have identified nutrients in some foods that assist the brain in the production of good sleep. Studies have ...

The Skinny Confidential Mouth Tape and Oi Tape. ➥ The Tester: Stephanie Mickelson, a morning person who needs to maximize her ...

Listening to a peaceful playlist of the best music for sleep is an easy and free bedtime hack. Here's how to create your ...

If you're having trouble falling asleep, there are several methods you can try. These include resetting your sleep schedule, practicing deep breathing and meditation, doing yoga or stretches, ...

Minimizing your fluid intake before bed is another strategy to help you pee less during the night. If possible, don't drink ...

When it comes to TikTok, people love to jump on a new trend – and the hot topic on everyone’s lips right now is ‘sleepmaxxing’. As the portmanteau suggests, it’s about maximising your sleep with a ...

Puza says that a simple math formula can reveal your “ideal bedtime” so you wake up feeling your best — and it’s not just about hitting the sack earlier. “Does your nap feel more restful than a full ...