One in four women experiences some insomnia symptoms, including trouble falling asleep, trouble staying asleep or both, ...

For adults over the age of 65, higher levels of both insomnia symptoms and sleep medication use were associated with higher risk of disability a year later, according to a new study.

Insomnia and hazardous drinking are so closely intertwined that estimates suggest at least one-third, and as many as 91%, of ...

Stress links insomnia and heavy drinking by prompting alcohol use in those with sleep problems, while depression often causes ...

Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of 65 experiencing insomnia symptoms.

Sour cherry juice from tart cherries can increase melatonin production in those who consume it before bedtime. In the same ...

Stress-relief coaches gain popularity, women’s menopause symptoms are often overlooked, free plastic surgery for uninsured ...

A new study reveals that stress and depression mediate the relationship between insomnia and hazardous drinking. The findings ...

According to the above data, the selective agonists of the GABA-A receptor complex are the drugs of first choice in the drug treatment of insomnia. [22] Once treatment has started, monitoring and ...

Doctors break down how menopause can interrupt your sleep, from night sweats to anxiety and depression to restless legs ...

Discover powerful, affordable adaptogens that provide stress relief without the hype and high price tags of trendy herbs.