Exercise has a boatload of benefits, including better sleep. But is there one type of exercise that's best for overcoming ...

Benzodiazepines like Valium and Xanax are often prescribed to treat anxiety, insomnia and seizures. While these drugs can be effective as a short-term treatment, researchers are trying to better ...

A new study suggests that perceived stress and depression factor into the relationship between insomnia and hazardous drinking -- perhaps not a surprise. But because the relationship between insomnia ...

A genetic predisposition to neuroticism, insomnia, and depressive affect was associated with treatment-resistant depression development.

If you're tossing and turning and waking up feeling like you barely slept, welcome to the club. About a third of adults deal ...

Daridorexant was associated with improvements in both insomnia and comorbid nocturia in adults aged 55 years and older.

New technology is changing the landscape of sleep medicine — mostly for the better, according to an expert at ACP Internal ...

But if you’re someone who struggles with sleep, you might want to rethink your digital evening habits, as scientists in Norway have found that in-bed screen time increases the risk of developing ...

Methods: The PubMed, Web of Science, CNKI Database, Wanfang Database, and VIP Database were searched for randomized controlled trials on aromatherapy for the treatment of comorbid insomnia from ...

Speaking in Jamaica, US Secretary of State Marco Rubio said the Russian demand for targeted relief and the EU's role in the process would be examined. "We're going to evaluate that. Some of those ...

Apart from treatment with medication, it can be helpful to raise the head of your bed, to prevent that acid from coming back up from your stomach. You can either use blocks or raise the front two ...