Depending on who you follow on social media, you may have come across talk of a little-known herb called ashwagandha over the ...

Too much exercise late at night can also be a factor, which leads to more twitching because it makes you more alert - use ...

Chronic pain goes beyond the physical; chronic pain elicits strong negative emotions, including depression, anxiety, and ...

To support the survivors and those injured in the recent terror attack in Pahalgam, the BMC has issued a circular announcing ...

Navigating the world of sleep aids can be tricky, especially when it comes to melatonin, a natural hormone often used as a ...

That said, there are a number of signs or thought patterns that undiagnosed autistic people may be able to relate to.

EXTERNALLY, the differences between men and women are fairly obvious. But there are also lots of internal differences, which aren’t always as evident and they can have a big impact on everything ...

The app used in a recent study focused on five key tenets of cognitive behavioural therapy (CBT), the gold standard for ...