Virtual Reality and Innovative Solutions for Real Sleep: A Review of Virtual Reality for Insomnia and Comparison of Viable ...

With insomnia, the figures are staggering: nearly one-third of Americans experience some level of sleep disruption, and for ...

Many older adults think sleep disruptions are a natural part of aging, but they are a real problem that must be addressed,” ...

The use of lemborexant vs placebo is effective and well-tolerated to treat sleep symptoms among patients with insomnia.

One in four women experiences some insomnia symptoms, including trouble falling asleep, trouble staying asleep or both, ...

Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of 65 experiencing insomnia symptoms.

Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of ...

CBT is the 'cornerstone' treatment for insomnia, says Dr Dasgupta. It’s a short-term form of therapy that has been found to ...

Clinical trials at the Harvard Medical School have shown that yoga and meditation can help you deal with insomnia or sleeplessness. Dr Sat Bir Singh Khalsa, Associate Professor of Medicine at Harvard ...

Others also compared it to Eye Movement Desensitization and Reprocessing (EMDR) therapy, a psychological treatment that's ... around one in six Brits suffer insomnia, yet 65 per cent never ...

Plans to relocate Cambridge’s main waste water treatment works have finally been approved by Government after a lengthy planning process delayed the £400m project by over a year. Environment ...