Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of ...

Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of 65 experiencing insomnia symptoms.

Coziness over sex appeal, says a sleep specialist to the 32% of American adults who have trouble getting a good night’s sleep ...

Researchers from Penn State University and Taipei Medical University analyzed five years worth of data around insomnia and ...

A new clinical trial published in the Journal of Pineal Research found that a high nightly dose of melatonin was safe and ...

But walking isn’t just good for weight loss alone. "Research finds that walking regularly reduces the risk of high blood ...

Fatty liver is rising fast among young Indians. Is your daily routine silently damaging your liver? Find out the hidden ...

Sleepiness is often written off as a byproduct of today’s always-on society, but it can have serious health consequences, ...

Many people feel like something is missing in life. Perhaps it’s an unidentified desire to live life more fully.

On 4/20, a handful of Houston bars, restaurants and stores are offering cannabis-centered deals and events for Houstonians to ...