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Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of 65 experiencing insomnia symptoms.
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Melatonin trial in older adults with cognitive impairment shows strong feasibility, but no clear effects yetA new clinical trial published in the Journal of Pineal Research found that a high nightly dose of melatonin was safe and ...
Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of ...
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