Some homemade cold compresses include ice as a main ingredient. Ice is the most effective way to manage swelling from an injury. To make an ice-based instant cold compress: Use a clean ...

Creating a cold compress can be as simple as wrapping a few ice cubes in a clean, soft cloth or using a specialized eye mask designed for cooling. Apply the compress to closed eyelids for five to ...

A check mark. It indicates that the relevant content has been reviewed and verified by an expert Our stories are reviewed by medical professionals to ensure you get the most accurate and useful ...

Warm compresses are usually more effective than cold compresses for dry eyes. Warmth opens up blood vessels and increases blood flow to help relieve eye pain and swelling. Warmth and moisture can ...