Fitness-leased building, at 111 S. 38th St., sold last week for a little over $9.5 million, according to Pierce County records.

A national gym company could open its first Bradford branch in a section of a major supermarket – new plans have revealed.

So how do you do it? All of the fitness items rounded up here can be used right at your desk. Some of them can be used while ...

Fitness is proud to announce a new national partnership with Action for Healthy Kids (AFHK), a leading nonprofit working to ...

CR Fitness Holdings, already the largest Crunch Fitness franchisee, will convert several 24 Hour Fitness locations in Orlando ...

To be sure you’re getting real cardio benefits out of your walks, Ranellone recommends checking your heart rate (either ...

As a nation, our feelings about walking are mixed. Some of us still harbour resentment at being hauled out as teenagers, post ...

I ate 3 hours post-workout for a month. Did I lose muscle? Revisiting the anabolic window myth with real results.

Power World Gyms proudly announced its partnership with Sri Lanka Rugby as the official fitness partner, marking a ...

The new fitness centers, which will replace existing 24 Hour Fitness gyms the chain bought in Apopka, Lake Mary, Winter Park ...

Looking out over the calm 'mirror glass' waters of the Indian Ocean with champagne in hand while sailing from The Maldives to ...

One of the gyms is part of a chain that started on the East Coast. The new Pierce County location is the first in the Pacific ...