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I’ve gained new perspective on, like, nutrition and the science behind cardio and weight lifting,” Lizzo said. The About Damn Time singer continued: “People aren’t going to understand this ...

lite athletes today are bigger, stronger, and can lift heavier weights than ever before. Even in the lowest weight classes, they lift two, three, or even five times their own body weight.

“I will dead lift three times my body weight – 510 lbs – for reps. I’m looking for pledges for each rep. I’ve done four (reps) in training so I'm expecting somewhere in the six to 10 rep ...

I've gained new perspective on nutrition and the science behind cardio and weight lifting." However, although Lizzo emphasises how renewed she feels by her fitness journey, she also said that many ...

Before landing roles in Top Gun and Batman Forever, the late star, who died at age 65, earlier this month, booked a commercial that he 'never' ended up appearing in. While reflecting on his ...

French President Emmanuel Macron visited the Egyptian city of El Arish, a key transit point for Gaza-bound aid, on Tuesday to call on Israel to lift its blockade of aid deliveries to the war ...

The thrilling movie features Nicholas Hoult, Toni Collette, JK Simmons, and Kiefer Sutherland in pivotal roles. 5. Test - Netflix Headlined by R Madhavan, Nayanthara, and Siddharth, this gripping ...

However, any exercise is only as good as the way it’s performed. You can have the perfect program with the best exercises, but if you use too much or too little weight, lift with poor form, or make ...